VERNON AMATEUR ATHLETIC ASSOCIATION
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Welcome to the Vernon Amateur Athletic Association {VAAA} web page. We are a member of BC Athletics and are open to everyone from the age of 9 to over 106.  Founded in 2004 the club is based in Vernon, part of the beautiful North Okanagan. We provide a safe, fun and friendly learning environment for young athletes to participate in.  Competitive training is also offered if you are interested in competing in Track Meets during the season.  Training is offered in sprints, hurdles, high jump, long jump, triple jump, javelin, discus, shot put, hammer throw, middle and long distance running.
For more information please:
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TRACK SEASON WILL BEGIN MONDAY APRIL 6TH, 2020
The Track Rascals Program has been cancelled due to a lack of coaches.
Registration for 2020 will be opening soon, please check back often.
NEW PROGRAM
MIDDLE DISTANCE WINTER PROGRAM
Middle distance running winter program: This program is designed for middle distance runners ages 13-18 looking to build their aerobic capacity during the winter months with the purpose of having a stronger competitive track season. Training will be mostly aerobic and include tempo, fartlek, intervals and long runs. It will also include core strength and strength training. The program will be largely outdoor based and will involve running on snowy paths. Training will be two to three times per week and continue until training starts on the track in March. Minimum fitness to join would be the ability to run a continuous 5 km in under 30 minutes. Maximum 8 athletes.  $100 Fee.  Contact vaaa@shaw.ca for information and to register.